Workshops
The Mindfulness for Creatives Workshop
Learn simple mindfulness and meditation techniques that when practiced daily, can increase focus, decrease anxiety, and improve creative flow.
The Productivity for Writers + Creatives: And ADHD-Friendly Workshop
The Thriving with Mindfulness Workshop: Become Your Most Calm, Confident, and Authentic Self
Learn how break old patterns and embrace your authenticity with mindfulness and meditation. This workshop teaches the same techniques as Mindfulness for Creatives, but with a different context.