Online Workshops
Learn simple, but powerful mindfulness and meditation techniques that improve focus, support emotional regulation, and support you in embracing your most calm, confident, and authentic self.
Learn the same tools taught in the Thriving with Mindfulness Workshop through a creative lens that helps you increase focus, work through blocks, and improve creative flow.
Learn simple project management tools to plan and execute your creative projects, and strategies to work through creative blocks. ADHD-Friendly.